Anger is a negative emotion that crushes well-being and leads to depression, dysfunction and way too many Krispy Kremes. And, yet, we all lead complicated lives, and anger is unavoidable. How do you ...

What do you do when you feel angry? We recognize that there’s a lot of anger being expressed in the world today. Sometimes it’s between countries, and sometimes anger happens closer to home. Many ...

Blowing a gasket.Loose cannon.Wild with rage.Seething. Or invisible... Wound up like a coil.Blood boiling.Smiling through clenched jaws.Contained. Stuffed down. Suppressed. Or maybe it's ...

Being in a relationship with your anger is another way of saying being in a relationship with yourself. It means knowing this part of yourself in an intimate way. This is important after any loss. It ...

“I wish my parents would remember that when I get mad at them, it’s almost always because I’m stressed about something else,” a middle-schooler recently told me. In that one sentence, she distilled a ...

After a decades-long career as a copywriter, Bonnie Garmus has found a new gig. Her debut novel, "Lessons in Chemistry," arrived in bookstores in April 2022. Now in its 56th week on The New York Times ...