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  1. What Does FOMO Mean and How Do I Deal With It? - Verywell Mind

    Oct 29, 2025 · The fear of missing out, or FOMO, refers to the feeling or perception that others are having more fun, living better lives, or experiencing better things than you are.

  2. Fear of missing out - Wikipedia

    Fear of missing out (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life …

  3. The Fear of Missing Out (FoMO): How Social Media Hijacks Our …

    Aug 14, 2025 · That sinking feeling that you’re being left out of something amazing has a name: FoMO, short for the Fear of Missing Out. In today’s hyperconnected world, it’s more common, …

  4. Understanding and Managing FoMO - Psychology Today

    Jun 25, 2025 · Key points Though FoMO is a relatively new term, fear of social isolation has been around for millennia. FoMO is linked to social anxiety disorder and depression.

  5. Fear of Missing Out (FOMO): What it is and How to Cope

    Aug 15, 2025 · The fear of missing out is becoming more common with the rise of social media. Learn about the connection between mental health and FOMO and tips for coping.

  6. What Is Fear Of Missing Out (FOMO) And How To Overcome It

    Discover what FOMO (Fear of Missing Out) really means and why that anxious feeling hits when you see others having fun without you. Learn to recognize and understand this common social …

  7. What is FOMO and How It Affects Your Mental Health

    Aug 6, 2025 · FOMO often occurs when someone sees friends or acquaintances engaging in activities that they aren't part of. For instance, you might feel FOMO if you view photos on …

  8. What is FOMO and how can it hurt your finances? | Fidelity

    Jan 10, 2025 · FOMO is a feeling that something exciting is happening while you’re on the sidelines, potentially sparking anxiety or an urgency that drives impulsive decisions, especially …

  9. Fear of Missing Out (FOMO): 13 Mental Health Effects - Mind Help

    What is the fear of missing out or FOMO and why is it so common today? Read on to know its signs, causes and mental health effects.

  10. FOMO, JOMO, and the Impact of Social Media on Mental Health

    Feb 28, 2025 · Explore the impact of social media on mental health through FOMO and JOMO—how online life fuels anxiety, comparison, and the need for mindful disconnection.