Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

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Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane …

Jan 22, 2025 · This article discusses how to walk with a cane. It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. …

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your “good” leg (the opposite leg to the one that needs support). Then, when walking on level …

A cane, sometimes called an assistive cane or walking cane, is a mobility aid to give support and balance during walking. People might need a cane for different reasons.

Apr 1, 2025 · Walking and Turning with a Cane Follow these steps when you walk with a cane: Stand with a firm grip on your cane. At the same time that you step forward with your weaker …

Dec 11, 2024 · Read this guide to make sure you get the right type of cane and follow the steps to use your can properly and safely.