FightHype.com was on hand as UFC women's bantamweight champion Ronda Rousey demonstrated her patented and most lethal move, the armbar. Check out how effortlessly she …

Rousey, who followed mom into judo and became the first American woman to win an Olympic medal in the sport, knew the armbar would allow her to dominate MMA.

Nov 3, 2018 · So what is it about the armbar that all those successful female fighters recognize? It is a pretty accessible technique, and something easily recognized once we become familiar …

Mar 21, 2025 · Use your hands to hold your partner's forearm or wrist rather than "clamping" his limb to your chest by folding your arms. Bridge your hips up as you pull his arms towards you …

There are many different types of armbars in women’s professional wrestling, but they’re all about putting pressure on the elbow joint, essentially causing pain by forcing the arm to bend the …

Sep 25, 2022 · In competitive female submission wrestling, the arm bar works in conjunction with a body scissors or triangle choke very effectively. Often an Arm Bar is called an Arm Lock.

Dec 13, 2024 · Discover expert techniques for arm bars in women's wrestling. Learn moves and tips to enhance your skills! #armbar #wrestling #WrestlingTok.

Nov 24, 2024 · Late in the first round, Guimares was caught in an Armbar that caused severe damage to her arm. Despite the injury, Guimares reset her arm during the break between …

Become a member of this channel to enjoy exclusive benefits: / @femalejudo This video demonstrates Brazilian Jiu-Jitsu techniques called armbar, which are especially effective for …

Despite some early adversity, Rousey secured another armbar victory in the first round, becoming the first woman to defend the UFC women’s bantamweight championship and further …